wow, that looks tasty!
BBQ Steak & Vegetables
- Amount Per Serving
- Energy
- 2290kJ (546 Cal)
- Protein
- 50.5g
- Fat,total
- 15.5g
- - saturated
- 6.3g
- Carbohydrates
- 47.6g
- Sugars
- 12.3g
- Sodium
- 141.1mg
What do I need?
- 4 Porterhouse Steaks
- 2 tbsp Extra Virgin Olive Oil
- 1 tbsp Balsamic Vinegar
- 1 tsp Lemon Juice
- 400 g Asparagus
- (Ends trimmed)
- 1 Red Onion
- (Sliced)
- 2 Red Capsicums
- (Sliced & Seeds Removed)
- 4 Corn Cobs
How do I make it?
- Combine oil, balsamic vinegar and lemon juice in a bowl. Season.
- Preheat grill, adding asparagus, corn and capsicum strips when hot for 5 minutes.
- Add steak to grill, cooking 4 minutes each side for rare, 7 minutes for medium rare or 10 minutes for well done meat.
- Serve steak with vegetables and dress with balsamic dressing.
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