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Greek Tuna & Black Olive Salad

Greek Tuna & Black Olive Salad

  • 20
Amount Per Serving
Energy
1654kJ (395 Cal)
Protein
42g
Fat,total
17g
- saturated
4.4g
Carbohydrates
18.7g
Sugars
10g
Sodium
1165.6mg
About this data
What do I need?
4 Eggs
200 g Green Beans
2 Cos Lettuces
(Chopped)
400 g Tinned Tuna
2 Celery Stalks
(Sliced)
5 Roma Tomatos
(Cubed)
100 g Kalamata Olives
(Pitted, Chopped)
3 tbsp French Dressing
How do I make it?
  1. In a saucepan of cold water, place eggs and bring to the boil.
  2. Reduce heat and simmer for 7 minutes.
  3. Drain, crack shells, peel and slice thickly.
  4. Trim beans and place into boiling water for 2 minutes. Remove.
  5. Wash lettuce, arrange in serving bowl.
  6. Drain tuna and flake into serving bowl.
  7. Chop celery and tomatoes, placing into bowl.
  8. Add the remaining ingredients into bowl including olives and eggs.
Serve with dressing.
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Greek Tuna & Black Olive Salad

Serves4
Preparation Time10 mins
Cooking Time10 mins

Ingredients

4 Eggs
200 g Green Beans
2 Cos Lettuces
(Chopped)
400 g Tinned Tuna
2 Celery Stalks
(Sliced)
5 Roma Tomatos
(Cubed)
100 g Kalamata Olives
(Pitted, Chopped)
3 tbsp French Dressing

Instructions

  1. In a saucepan of cold water, place eggs and bring to the boil.
  2. Reduce heat and simmer for 7 minutes.
  3. Drain, crack shells, peel and slice thickly.
  4. Trim beans and place into boiling water for 2 minutes. Remove.
  5. Wash lettuce, arrange in serving bowl.
  6. Drain tuna and flake into serving bowl.
  7. Chop celery and tomatoes, placing into bowl.
  8. Add the remaining ingredients into bowl including olives and eggs.
Serve with dressing.
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