wow, that looks tasty!
Wholesome Chicken Breast Schnitzel
-
-
- 30
- Amount Per Serving
- Energy
- 4846kJ (1157 Cal)
- Protein
- 54.4g
- Fat,total
- 15.4g
- - saturated
- 7.1g
- Carbohydrates
- 129.4g
- Sugars
- 11.8g
- Sodium
- 787.1mg
What do I need?
- 2 cup Breadcrumbs
- 1 cup Plain Flour
- 1 tsp Vegetable Stock
- 2 Eggs
- ½ cup Parmesan Cheese
- (Grated)
- 1 cup Extra Virgin Olive Oil
- 400 g Potato
- 4 Chicken Breasts
How do I make it?
- Mix flour and vegetable stock on large plate.
- Boil water in steamer and steam halved potatoes for 15 minutes.
- Lightly beat eggs in bowl.
- Mix cheese and breadcrumbs on a large plate.
- Wash chicken breast and thoroughly coat in seasoned flour.
- Dip breast into egg mixture. then thoroughly coat in the crumb & cheese mixture.
- Heat oil in large frying pan over medium heat and cook both sides until golden brown. (Approximately 7 minutes either side).
- Drain breasts on paper towel.
- Mash potatoes.
Serve with mash.
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