A quick and easy Sunday night meal!
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Lamb & Beetroot Toasties

Lamb & Beetroot Toasties

  • 25
Amount Per Serving
Energy
3851kJ (919 Cal)
Protein
39.6g
Fat,total
18.1g
- saturated
6.1g
Carbohydrates
95.6g
Sugars
12.1g
Sodium
1241.4mg
About this data
What do I need?
4 Lamb Fillets
2 tbsp Fresh Oregano
2 tbsp Extra Virgin Olive Oil
1 tbsp Sesame Seeds
200 g Tinned Beetroot
(Juice drained, chopped finely)
3 tbsp Red Wine
1 tbsp Red Wine Vinegar
1 tsp Brown Sugar
⅓ cup Natural Yoghurt
2 tbsp Fresh Dill
(Chopped)
1 tbsp Lemon Juice
1 Wholemeal Bread Loaf
1 tbsp Wholegrain Mustard
1 Cos Lettuce
(Washed and chopped)
How do I make it?
  1. Toast sesame seeds in a dry pan over medium heat, shaking until seeds are golden brown.
  2. Add beetroot, red wine, vinegar and sugar, cooking over medium heat for 4 minutes.
  3. Transfer to a bowl, cover and chill.
  4. Combine yoghurt, dill and lemon juice. Set aside.
  5. Season lamb with salt, pepper and oregano.
  6. Preheat grill or barbecue, brushing lamb with oil.
  7. Grill for 3 minutes each side, or until desired. Rest for 5 minutes.
  8. Grill toast and spread with mustard.
  9. Top with the lettuce, lamb and relish.

Serve.

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Lamb & Beetroot Toasties

Serves4
Preparation Time5 mins
Cooking Time20 mins
Rating

Ingredients

4 Lamb Fillets
2 tbsp Fresh Oregano
2 tbsp Extra Virgin Olive Oil
1 tbsp Sesame Seeds
200 g Tinned Beetroot
(Juice drained, chopped finely)
3 tbsp Red Wine
1 tbsp Red Wine Vinegar
1 tsp Brown Sugar
⅓ cup Natural Yoghurt
2 tbsp Fresh Dill
(Chopped)
1 tbsp Lemon Juice
1 Wholemeal Bread Loaf
1 tbsp Wholegrain Mustard
1 Cos Lettuce
(Washed and chopped)

Instructions

  1. Toast sesame seeds in a dry pan over medium heat, shaking until seeds are golden brown.
  2. Add beetroot, red wine, vinegar and sugar, cooking over medium heat for 4 minutes.
  3. Transfer to a bowl, cover and chill.
  4. Combine yoghurt, dill and lemon juice. Set aside.
  5. Season lamb with salt, pepper and oregano.
  6. Preheat grill or barbecue, brushing lamb with oil.
  7. Grill for 3 minutes each side, or until desired. Rest for 5 minutes.
  8. Grill toast and spread with mustard.
  9. Top with the lettuce, lamb and relish.

Serve.

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