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Hearty Spicy Chicken Burgers & Chutney

Hearty Spicy Chicken Burgers & Chutney

  • 20
Amount Per Serving
Energy
2913kJ (695 Cal)
Protein
48.8g
Fat,total
9.4g
- saturated
2.3g
Carbohydrates
98.8g
Sugars
9.9g
Sodium
1166.1mg
About this data
What do I need?
400 g Chicken Mince
1 Egg
1 Bread Stick
4 Hamburger Buns
1 Zucchini
(Grated)
1 Carrot
(Grated)
1 tsp Chilli Powder
2 tbsp Lemon Juice
2 tbsp Chutney
2 Gourmet Tomatos
(Sliced, Medium)
1 Cucumber
(Sliced)
100 g Rocket
(Washed)
How do I make it?
  1. Blend breadstick into crumbs using food processor or chop finely.
  2. Grate zucchini and carrot.
  3. Combine breadcrumbs, vegetables, chicken mince, egg, chilli and lemon juice.
  4. Make four patties, barbeque or pan fry for 10 to 14 minutes.
  5. Toast buns.
Serve burgers in buns and fill with chutney, rocket, tomato and cucumber.
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Hearty Spicy Chicken Burgers & Chutney

Serves4
Preparation Time5 mins
Cooking Time15 mins
Rating

Ingredients

400 g Chicken Mince
1 Egg
1 Bread Stick
4 Hamburger Buns
1 Zucchini
(Grated)
1 Carrot
(Grated)
1 tsp Chilli Powder
2 tbsp Lemon Juice
2 tbsp Chutney
2 Gourmet Tomatos
(Sliced, Medium)
1 Cucumber
(Sliced)
100 g Rocket
(Washed)

Instructions

  1. Blend breadstick into crumbs using food processor or chop finely.
  2. Grate zucchini and carrot.
  3. Combine breadcrumbs, vegetables, chicken mince, egg, chilli and lemon juice.
  4. Make four patties, barbeque or pan fry for 10 to 14 minutes.
  5. Toast buns.
Serve burgers in buns and fill with chutney, rocket, tomato and cucumber.
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