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wow, that looks tasty!

Hearty Spicy Chicken Burgers & Chutney

Hearty Spicy Chicken Burgers & Chutney

20

Amount Per Serving

Energy: 2913kJ (695 Cal)

Protein: 48.8g

Fat,total: 9.4g

- saturated: 2.3g

Carbohydrates: 98.8g

Sugars: 9.9g

Sodium: 1166.1mg

About this data

What do I need?

400 g Chicken Mince

1 Egg

1 Bread Stick

4 Hamburger Buns

1 Zucchini: (Grated)

1 Carrot: (Grated)

1 tsp Chilli Powder

2 tbsp Lemon Juice

2 tbsp Chutney

2 Gourmet Tomatos: (Sliced, Medium)

1 Cucumber: (Sliced)

100 g Rocket: (Washed)

How do I make it?

Blend breadstick into crumbs using food processor or chop finely.
Grate zucchini and carrot.
Combine breadcrumbs, vegetables, chicken mince, egg, chilli and lemon juice.
Make four patties, barbeque or pan fry for 10 to 14 minutes.
Toast buns.

Serve burgers in buns and fill with chutney, rocket, tomato and cucumber.

wow, that looks tasty!

What did everyone think?

Check out the following reviews for this meal:

PurpleSpongeBob
My family adored these! Everyone was amazed that you could not taste the veggies at all! Very filling, had no room for a cob of corn or salad. Most def putting this into my recipe box for another day, thank you

Lhelunar
The whole family (6 of us) like these.

nixfergusson
i really liked these made a nice change from mince burgers .. yummy

amacra01
These are wonderful - very tasty and not too spicy. Mixture makes a lot though - can feed up to 6!

wow, that looks tasty!

Ingredient Glossary

Other Ingredients

Tomato

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Hearty Spicy Chicken Burgers & Chutney

Serves	4
Preparation Time	5 mins
Cooking Time	15 mins
Rating

Ingredients

400 g Chicken Mince

1 Egg

1 Bread Stick

4 Hamburger Buns

1 Zucchini: (Grated)

1 Carrot: (Grated)

1 tsp Chilli Powder

2 tbsp Lemon Juice

2 tbsp Chutney

2 Gourmet Tomatos: (Sliced, Medium)

1 Cucumber: (Sliced)

100 g Rocket: (Washed)

Instructions

Blend breadstick into crumbs using food processor or chop finely.
Grate zucchini and carrot.
Combine breadcrumbs, vegetables, chicken mince, egg, chilli and lemon juice.
Make four patties, barbeque or pan fry for 10 to 14 minutes.
Toast buns.

Serve burgers in buns and fill with chutney, rocket, tomato and cucumber.

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