wow, that looks tasty!
Grilled Ginger Sesame Chicken
-
-
- 45
- Amount Per Serving
- Energy
- 2688kJ (642 Cal)
- Protein
- 62.5g
- Fat,total
- 39.5g
- - saturated
- 9.6g
- Carbohydrates
- 8.8g
- Sugars
- 6.1g
- Sodium
- 1267mg
What do I need?
- 8 Chicken Thigh Fillets
- (Fat Trimmed)
- ¼ cup Sesame Seeds
- 2 Garlic Cloves
- (Crushed)
- 1 tbsp Fresh Ginger
- (Grated)
- ¼ cup Soy Sauce
- 2 tbsp Sesame Oil
- 2 tbsp Mirin
- 3 Spring Onions
- (Chopped)
- ¼ cup Water
How do I make it?
- Toast sesame seeds in dry pan over medium heat.
- Grind half the seeds into powder and keep half aside.
- Combine powdered sesame with garlic, ginger, soy sauce, oil, mirin, seasoning and water.
- Slice 5 mm cuts into chicken and add to marinade.
- Heat grill or pan, cooking chicken for approximately 6 minutes each side.
- Serve with sliced spring onions and remaining sesame seeds.
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