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wow, that looks tasty!

Baked Caramelised Salsa Chicken

Baked Caramelised Salsa Chicken

35

Amount Per Serving

Energy: 1202kJ (287 Cal)

Protein: 28.6g

Fat,total: 2.1g

- saturated: 0.4g

Carbohydrates: 35.3g

Sugars: 34g

Sodium: 593.3mg

About this data

What do I need?

4 Chicken Breasts: (Diced)

300 g Chunky Jar Salsa

125 g Brown Sugar

1 tbsp Dijon Mustard

How do I make it?

Preheat oven to 190C.
Cut chicken into smaller portions and place in casserole dish.
Mix the salsa, sugar and mustard together and pour over chicken breasts.
Place lid on dish and bake for approx 30 minutes.

Serve with favourite vegetables.

wow, that looks tasty!

What did everyone think?

Check out the following reviews for this meal:

swartley3ga
I really liked it and the rest of my family just thought it was okay but with a LOT less sugar it would be perfect. I ended up just adding some more salsa to try and make it less sweet and it helped a little. this is very good served over white rice to sop up all that sauce =) I will definitely make this again soon it's so quick and easy.

YvonneS
Very easy. Very tasty. Will be a regular on my dinner table :-)

tewbacka
I'm the guy that sent this recipe in. Good to see we have a few converts. Made it the other night and realized I didn't have enough Dijon Mustard so I used what I had, which was a bit of French Mustard and a bit of wholegrain mustard along with the Dijon. I too cut back on the sugar as Osbeck below suggested and added some chopped green capsicum to the mix. Very happy with the result to say I'll make it that way again.

notthesame
We really enjoyed this too.. My casserole dish was overflowing, so when cooked, I placed it over cooked rice in a baking dish, sprinkled some cheese on it, and baked it until the cheese was nicely melted. The family loved it!

whippet
Very tasty and easy to make. I will be making this again.

osbeck
Too easy! It was so quick to make, I could do it ahead of time (gotta love that) AND the kids loved it. Alterations: * I cut back the sugar by 1/3 and next time will cut it even further back * plus I used chicken thigh fillets (cheaper)

wow, that looks tasty!

Ingredient Glossary

Other Ingredients

Brown Sugar
Dijon Mustard

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Baked Caramelised Salsa Chicken

Serves	4
Preparation Time	5 mins
Cooking Time	30 mins
Rating

Ingredients

4 Chicken Breasts: (Diced)

300 g Chunky Jar Salsa

125 g Brown Sugar

1 tbsp Dijon Mustard

Instructions

Preheat oven to 190C.
Cut chicken into smaller portions and place in casserole dish.
Mix the salsa, sugar and mustard together and pour over chicken breasts.
Place lid on dish and bake for approx 30 minutes.

Serve with favourite vegetables.

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