wow, that looks tasty!
Asian Grilled Salmon & Brown Rice Salad
- Amount Per Serving
- Energy
- 2984kJ (712 Cal)
- Protein
- 41.4g
- Fat,total
- 19.1g
- - saturated
- 3.7g
- Carbohydrates
- 81.8g
- Sugars
- 6.8g
- Sodium
- 548.9mg
What do I need?
- 600 g Salmon Fillet
- 1 tbsp Extra Virgin Olive Oil
- 1½ cup Brown Rice
- 400 g Broccolini
- 1 tbsp Miso Paste
- 3 tbsp Red Wine Vinegar
- 4 tbsp Mirin
How do I make it?
- Cook rice according to packet instructions.
- Heat seperate saucepan with boiling water, blanching (place in boiling water) broccolini for 2 minutes.
- Dressing; combine miso paste, vinegar and mirin in a bowl.
- Brush salmon with oil and season.
- Heat non-stick fry pan over medium adding salmon skin down and cook for 3 - 5 minutes either side.
Serve fish atop of broccolini, and rice, topping with dressing.
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